Choco Oatmeal Chia Seed Pudding

Is It Good To Add Chia Seeds To Oatmeal?

Chia seeds in oatmeal? yes! these tiny, fiber-filled seeds are a must have addition to this chia seed oatmeal recipe. Chia seeds are packed with fiber, protein, omega-3 fatty acids, and essential minerals that can improve digestive health and stabilize blood sugars.

Can I Add Raw Chia Seeds To Oatmeal?

! simply mix all the ingredients, then let them sit in the fridge overnight and enjoy the next morning! how much chia seeds should i add to oatmeal? in this recipe, i recommend adding 1 tablespoon of chia seeds for every cup of oats!

Should I Add Chia Seeds To Oatmeal Before Or After Cooking?

Add chia seeds prior to cooking for super thick oats. combine oats, chia seeds, and liquid, then let sit for about 1-2 minutes until chia seeds have absorbed some of the liquid, and then cook. ground flax seeds can be a substitute for chia seeds.

Is Chia Seed Pudding Good For You?

The nutritional power of chia chia seed pudding is a super-tasty and extremely easy way to sneak healthy fats into your diet. chia seeds are filled with omega-3 fatty acids — the good fats that promote heart and joint health and aid memory.

Ingredients Choco Oatmeal Chia Seed Pudding

2 tbsp oatmeal
2 tbsp chia seeds
Enough hot water
100 ml of liquid milk / 1 tablespoon of powdered milk dissolved in hot water
dark chocolate
1 tbsp honey
Topping: Ambon banana, trail mix

How to Make Choco Oatmeal Chia Seed Pudding

1. Brew oatmeal, add dark chocolate, stir and leave until the chocolate melts and the oatmeal thickens
2. In another glass soak the chiaseed with liquid milk, let stand until fluffy (10 minutes)
3. Arrange in a serving glass, oatmeal, chiaseed, honey and topping according to taste.