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Oatmeal Cookies And Are Oatmeal Cookies Healthy

oatmeal cookies and are oatmeal cookies healthy

Are Oatmeal Cookies Healthy?

Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain a significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. compared to sugar cookies, oatmeal cookies also have less calorie content.

Why Are Oatmeal Raisin Cookies Healthy?

The oatmeal raisin cookie contains complex carbohydrates, which livestrong explains provides a “slow-burning” energy. this type of carbohydrate can play a role in keeping you full for a longer period of time and prevent spikes in blood sugar levels.

Are Oat Cookies Good For Weight Loss?

Even with healthy additions, an oatmeal cookie is still a cookie. enjoying one occasionally is ok. they may contain more nutrients than other cookies, but they still contain large amounts of fat and sugar, which aren't so healthy and may be detrimental to your waistline.

Why Are They Called Oatmeal Cookies?

It was fannie merritt farmer who created the first-ever oatmeal cookie in the us however, they gained popularity only in the 1900s when quaker oats made the wise decision to print the recipe of oatmeal cookies on their containers and the world was introduced to these delicious treats.

Ingredients

  • 250 gr butter (I'm Wisjman)
  • 250 gr low pro flour
  • 200 gr oatmeal
  • 170 gr palm sugar
  • 2 egg yolks
  • 70 gr almond slices
  • enough chocochips
  • 1/4 tsp liquid vanilla
  • 1/2 tsp double acting baking powder

How to cook

  • 1. Mix palm sugar & butter until smooth, add egg yolks & vanilla, beat until smooth, turn off the mixer.
  • 2. Sift the flour that has been mixed with the baking powder over the dough, mix well with a spatula, add the oatmeal, stir slowly, add the almonds & chocochips, mix well
  • 3. Take 2 teaspoons, shape the dough round with the help of the teaspoon, place it on a baking sheet that has been lined with parchment paper, lightly press the dough with a fork. Do not be too close because it will widen.
  • 4. Preheat the oven, bake at a temperature of 160-170°C for 30-40 minutes until cooked (depending on each oven)
  • 5. Put on a cooling rack, let it cool, when it's cold, store it in an airtight container.

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