Soy Milk And What Are The Benefits Of Soy Milk

What are the Benefits of Soy Milk?

The health benefits of soy milk are alternative milk substitutes for cow's milk. strengthen the body's resistance. reduce menopausal symptoms. maintain bone health. prevent anemia. 6. maintain heart health. 7. reduce the risk of cancer.

Can Soy Milk Make You Fat?

Soy milk is low in fat so it is good for diet menus. Soy milk is also low in calories and does not cause obesity.

Can V Soy Milk Enlarge Breasts?

Soy milk Soy milk contains hormones similar to our bodies, such as estrogen, progesterone, and prolactin. Soy milk is also very rich in protein. The content of insoflavones in soy milk is believed to be able to increase breast size in women. way, you can consume soy milk directly.

Can Soy Milk Be Drink Every Day?

Even so, keep in mind, soy milk and other soy products contain isoflavones, which if too high in the body can reduce fertility. however, all of this is not dangerous if we consume soy milk every day in reasonable limits or not excessive.

Ingredients

250 gr soybeans
2 liters of water
100 gr sugar
1/2 tsp salt
1/2 tsp vanilla
1 lb pandan leaves

How to make

1. Soak soybeans overnight, clean grandson, remove the epidermis and drain.
2. Add 1.5 liters – 2 liters of boiled water, puree using a Slow Juicer Ecohome. Process to completion.
3. Strain using a clean cloth, wring until dry.
4. Pour into a saucepan, add sugar, salt, vanilla and pandan leaves. Cook while stirring until it boils (keep stirring so it doesn't break). Lift.
5. Ready to serve.