Wheat Bread And What Brand Is Good Wheat Bread

What Brand is Good Wheat Bread?

This is a recommendation for a quality wheat bread brand on the market for whole wheat bread extract. price: rp18,500. mr. whole wheat bread. Price: IDR 15.000. 3. Garmelia bakery. 4. dyriana whole wheat bread. breadtalk whole meal toast. 6. breadlife whole wheat toast. 7. Myroti Funwari wheat bread. 8. Holland bakery whole wheat. other items•

What Are the Benefits of Wheat Bread?

The benefits of eating whole wheat bread improve digestive health. Fiber is an important nutrient for digestive health. benefits of whole wheat bread for weight control. good benefits of whole wheat bread to maintain heart health. reduce the risk of chronic disease. lowers the risk of type 2 diabetes.How many calories in 1 slice of whole wheat bread? there are 190 calories in 2 sheets (70 g).

Is Wheat Bread Good For Diet?

Thanks to its low calorie content, whole wheat bread makes it a perfect staple for a healthy diet. every 100 grams of whole wheat bread normally contains 100 to 200 calories. This figure is quite moderate compared to other staple foods.

Ingredients

210 gr high pro wheat flour
140 gr wheat flour
3-4 g yeast (me: 4 g)
25 gr sugar (me: brown sugar)
15 grams of powdered milk
35 gr SKM
200 gr liquid milk
60 gr whip cream
35 butter
3 g salt

How to make

1. Mix dry and wet ingredients except butter and salt until smooth (me: speed 3 for 5 min)
2. Add butter and salt, mix again until smooth (me: speed 3 for 8 minutes)
3. Resting 1 hour until double size.
4. Deflate the dough, roll it into an oval, fold the right and left sides, then roll out again and roll. Arrange in a loaf pan.
5. Cover with plastic / cloth, rest 1 hour or until it rises as high as 3/4 of the pan, cover the pan.
6. Bake at 170C on top and bottom for 30 minutes, then lower it to 150C and bake for another 10 minutes, adjust your oven accordingly. Don't forget to preheat the oven beforehand.