Tofu Chili Salt Tofu Use What?
Restaurant-style salt and pepper tofu recipe 350 grams of silken tofu or white tofu. 2 tbsp cornstarch. 1 tsp Sichuan pepper or black pepper (or a mixture of both), grind to a powder. 2 tbsp vegetable oil. 2 red chilies, sliced. 1/4 head of broccoli, cut into small pieces. 100 grams of bean sprouts. 2 tsp low salt soy sauce. other items•
How Many Calories Tofu Chili Salt?
Quoted from healthy cooking, one serving of salt and chili tofu which is intended for 2 to 3 people contains 367 calories, 7 grams of fat, 55 grams of carbohydrates, and 19 grams of protein.
Ingredients
- 1 pcs silken tofu (me: brand Sakura)
- 10 cloves of garlic
- 1 scallion
- 5 pieces of cayenne pepper (can also curly chili, according to taste)
- 1/2 tsp salt
- 1/2 tsp mushroom stock
Tofu Coating Material
- 3 tablespoons of ready-to-use spices, add 50 ml of water, mix well
- 5 tablespoons of ready-to-use spice paste, for coating after the flour is wet
How to make
- 1. Fry the tofu until golden brown, remove and set aside.
- 2. Crush the garlic using Magic Chopper CH 200 @mitochiba.id . Fry in a little oil until golden brown.
- 3. Enter the pieces of leek, chili, salt and mushroom broth, mix well. Add fried tofu, mix well. Lift and serve.
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