What are the Benefits of Turmeric Asem Drink?
The benefits of turmeric and tamarind herbs can increase the body's metabolism. Smooth metabolism will support healthy weight control. The curcumin in turmeric acid can improve the function of brain-derived neurotrophic factor (BDNF). Consumption of turmeric acid is also able to improve brain function.
What Are the Benefits of Turmeric Acid For Women?
Jamu turmeric acid is known as a health drink for women. This herbal medicine is believed to be able to launch menstruation, overcome body odor, and smooth the skin. besides being good for women, its benefits can also be felt by everyone. The reason is that turmeric is rich in antioxidants which are good for the body.
What are the Effects of Drinking Jamu Turmeric Acid Every Day?
"Keep in mind, consuming excessive turmeric acid (> 500 mg per day) can cause unwanted effects, such as bile duct and liver disorders, allergic reactions, digestive disorders. In addition, drinking too much turmeric is thought to have a negative effect on male fertility,” said dr. ayu andrian princess.
What Are the Benefits of Turmeric Herbs?
One of the therapeutic properties of turmeric is its benefits as an anticancer agent. As a spice with anti-inflammatory and antioxidant properties, turmeric is considered to be able to reduce the risk of cell damage in the body while preventing cell mutations becoming cancerous.
Ingredients
- 250 gr turmeric, clean and grate
- 1 liter of water
- 120 gr palm sugar/brown sugar (can be added if you want it sweeter)
- 1 tbsp tamarind
- 1 lime, squeeze the water
- 1/4 tsp salt
How to make
- Combine all ingredients in a saucepan, then boil over low heat until it boils. Turn off the heat, strain and then cool. Ready to be served.
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